How The Sleeping Patterns Of Toddlers Varies

Sleeping patterns of toddlers are much pronounced. Neither do they sleep all day and 18 hours like an infant or new born, nor do they stay awake like a 4 or 6 years kid for long hours. They need moderate sleep which accounts to a total of 12 to 14 hours daily.

If you are trying to put your toddler into a healthy sleeping pattern, or trying some change for the kid, like adjusting to new bed or quitting the crib, or adapting to the coming sibling, then you must know properly about the sleeping patterns of toddlers.

General toddler sleep pattern

Toddlers have a typical sleep pattern. And they sleep more or less the same way in case of all kids that age. A kid that is two years old should get some 11-12 hours of night sleep. Again in the afternoon a nap of 1 to 2 hours is a mandate for kids this age. Most toddlers go to sleep by 7 to 9 pm, and wake up in the morning at around 6:30 to 8 am. In this time period of sleep, there are two sleeping patterns of toddlers. One is the REM sleep pattern, and another is the non-REM sleep which is the much deeper sleep.

Understanding REM and non-REM sleep

REM stands for rapid eye movement. REM sleep is one state of sleep in which an average toddler spends most of the sleeping time. During this time the eye balls of the kid moves rapidly. This is because of a conscious state of the brain as the brain perceives the environment and keeps on recapitulating and remembering all the experiences the toddler had through the waking hours of the day. An easy way to recognize whether a toddler is in the REM state is to watch the eyelids. If the eyeball is fast moving or moving in quick intervals beneath the eyelids, then you can be sure that it’s the REM state of sleep.

Non-REM sleep is a very deep state of slumber. During this time the eyes are fixed at a point, and you don’t notice any quick or sharp movements in the eyelids or in other parts of the body. During this deep state of sleep the kid does not move much.

Finally

The sleeping pattern of a toddler can be altered to accommodate changes in the routine, as long as the healthy and recommended sleeping hours are fulfilled. Praising, rewarding etc are good ways to get attention for the toddlers in showing positive changes.

Tips To Encourage Learning A Second Language For Kids

It is a known fact that children in their growing years, starting from the early toddler age till the teens, having a profound and dexterous capacity of catching languages. Their language learning skills tend to be highest during this span of their growth.  It is best for a parent or a teacher to utilize this growing period to introduce new languages and therefore you can encourage in this time learning a second language for kids. However, instead of pressurizing a kid you can take up different modes of introducing the second language, help the kids to get habituated and even work on the vocabulary strength as well.

Learning While Interaction

The best time for learning a second language for kids is during the regular interaction sessions. Most preferably children enjoy learning a language while interacting with their close ones. In most cases children seek for the caregivers to be responsive while they interact with them, this encourages to keep moving the interactions and enjoy it as well.  All you need to do is let your kid initiate a conversation, you need to react and respond to the interaction and move it further ahead, motivating and encouraging your kid. According to research kids who spend more time with their parents and family interacting in the second language tend to learn and accept the language faster.

Tips for Introducing Second Language

  • Start an interaction about one of your kids’ favorite activities, hobbies or games. This will not only capture his attention immediately but will also keep him engrossed in the interaction and will motivate him to take a stand by participating in the conversation as well.
  • Story telling is a great way of introducing the second language to a kid. It becomes easier learning a second language for kids when you relate the language with their favorite bed time story. They not only take interest but also try to crack the meaning of the words that you use. They will ask for the words and in the process it will increase their vocabulary range as well.
  • Practice is the key to mastering over a language. This is why it can be a wise decision if you choose to speak and make use of the second language that you want to teach most often inside home. You can actually never underestimate the fact that home is the foundation of a kid’s learning programs.

 

The Great Benefits of Gymnastics for Toddlers

Toddlers are commonly energetic. You can use this time to teach them social and healthy behaviors. One of the ways that you can do this is by teaching gymnastics for your toddlers. There are many benefits of toddlers doing gymnastics and we have created a list of these benefits below:

gymnastics develop healthy bones

Gymnastics is an activity that will build up healthy and strong bones. Teaching gymnastics for your toddler is a very good idea to strengthen their bones. When people are getting old, they will lose bone density. Developing strong bones earlier can reduce the osteoporosis later in life. Strong bones are also great to prevent broken bones.

gymnastics will build up cognitive skills

Learning gymnastics will require toddlers to use both their mind and body. It means that the right brain and left brain will work properly and together. Gymnastics will help your toddler be aware of the world. They will use and develop their mind much further practicing this.

gymnastics can develop body strength

Gymnastics for toddlers develops not only strong bones but also the whole body strength. Gymnastics will require your toddlers to exercise their upper body and lower body. The whole body will be developed well with proper exercise.

Improve flexibility

This is a big obvious benefit for your child. Gymnastics will allow toddlers to make proper movements, meaning it will increase flexibility of your toddler. Increasing flexibility is very important. Increased flexibility can reduce the chance of injury. Good flexibility also supports good body posture. When your children get older, improving the flexibility is not as easy as when they are still young.

Gymnastics improve coordination

Gymnastics can improve your toddlers coordination. Standing, jumping, and walking exercise will increase their coordination. Toddlers can learn many exercises in a variety of fun movements. Your toddler will be more responsive to any other sports if they build up their coordination early. Learning gymnastics earlier will make your toddlers look less clumsy too!

Gymnastics can create discipline, self-control, and self-esteem

When your toddlers follow the gymnastics class, it can build self-control and discipline. Discipline and self-control are very important skills in life. If your toddlers learn discipline and self-control early, they can stay on their task, they will accomplish their task, and they can work with each other. Completing gymnastics will make them feel a strong sense of achievement. It can in turn increase self-esteem.

Gymnastics can prevent diseases

As we know that gymnastics and other sports will build a healthy body. It means that we can prevent some diseases. Teaching healthy behavior early on can prevent diseases, such as obesity, diabetes, cancer, asthma, heart disease, and others. If your toddlers practice healthy behaviors, they will likely keep the habits later.

Gymnastic is very good for your toddler. Do not hesitate to teach your toddler gymnastics. But, you need to make sure that your toddlers do proper exercise. You can take them to gymnastics class. Your toddler will enjoy the gymnastics class. They can build social skills when interacting with their friends and coach. They will get good experiences. A good gymnastics for toddlers program will also provide a fun and healthy activity for your toddler.

How to Buy Baby Monitors with Temperature Alarms

Having a baby is huge moment in life. Most parents prepare for many things for the baby. One of the important things is a baby monitor. Baby monitors can keep an eye on the baby’s needs. Selecting the right monitor can save your baby’s life. At this time, baby monitor is completed with many features. One of the nice features is temperature alarm. You can easily find the best baby monitor in an online shop or the store near your home. You will meet many brands of baby monitors. Certainly, you want to get the best product, and to do this you need to do research if you want to get the best one (as the price can be a lot!)

The monitor that is completed with temperature alarm will beep when the room is too cold or too hot. It can save your baby from bad temperatures. When your baby cannot say that the temperature is bad, this alarm will notify you so you can take proper action. The thermometer will measure the temperature and humidity in your room. You may need to pre-program the alerts regarding the temperature and humidity changes. The feed can be sent to multiple devices that are paired with the monitor, such as tablets, androids, etc.

Humidity sensor is an excellent feature in a nursery. Several hospitals maintain the humidity at 55%. But, the humidity level is still accepted around 40 – 60%. Controlling the humidity is very important for your baby’s health. The air that is too humid can cause breathing issues, like asthma. Too humid room will also spread many things like pollen, dust mites, and airborne bacteria quickly.

A baby monitor is very essential for you when you are sleeping. This alarm will alert you. The alarm will sound when the battery runs low. Some baby monitors with temperature alarms have an amazing range around 1000 feet. It can cover large spaces in your home. You can place the unit in your needed room. Some monitors also has infrared LED lights that can show great pictures in dark room. You can attach up to 4 cameras into the receiver so you can see multiple cameras at the same time. You can also adjust the lens to ensure that the baby is always in shot. It is very interesting, is it not? You will have full coverage of your nursery by having a baby monitor.

The parents do not need to worry about being hacked if the monitor uses DECT. DECT technology will save your privacy. The monitor will be more secure. When purchasing the baby monitor, you should choose the high-quality product. If you buy the unit at the store, you need to try it so you can make sure that the unit can work well. If you want a durable unit, it should have good sound quality and longer battery life. Choose the unit with no interference. If you buy in an online shop, make sure that you read the warranty. Reading the description comprehensively is highly recommended when you are shopping online. Be smart and be careful when selecting.

How to Get the Best Mini Cribs

When you have a baby, there are many things that should be bought. One of the must-have items is a crib. Crib is a baby item that parent wants to buy new. There are many selections available in the market. You should make sure that the crib has the latest safety standard. At least, the crib is JPMA certified. If you are new parents and you want to buy cribs, you are in the right place now. These are the guides when you want to buy best mini cribs for your baby.

The safest crib for a baby is created with a simple design. It is not created with finial. Why do you need to choose a simple crib? Too many lines can make infant’s clothes get caught in the detail. It is better for you to buy simple models. You can get safer cribs and minimize your budget.

Commonly, simple cribs are cheaper than complex ones. When buying the crib directly from the store, you should check the durability of the crib. In order to find the best mini cribs, you can bring a ruler to measure the spaces between slats and other parts on the crib. The width of the spaces should not be greater than 2 3/8 inches.  You should also check the sharp edges of the crib since they can harm your baby. Make sure that the nuts, screws, decorative knobs, and other pieces are in the correct position. If they are not in the correct place, they can catch the baby’s clothes. Do not forget to pay attention to the construction. Each part should be assembled well. In order to check the frame construction, you can shake the crib.

You can also rotate each slat in order to see that they are well secured on the railings. These tests are important when you need the best mini cribs for your baby. If possible, you should buy the new ones. The older model may be in poor condition. There is also possibility that the old crib does not meet the latest safety standard. Buying new cribs can avoid your baby from hidden dangers. You need to get the best and safest one for your lovely baby.

After getting the crib, you need to buy a mattress. It is better for you to buy the mattress at the same time so you can get the right measurement. According to regular law, for the full-size crib, you will need a mattress of at least 27 1/4 inches wide, 51 5/8 inches long, and 6 inches thick. You need to try the mattress in order to make sure that they are well matched. If you still find there is space about 2 fingers between the crib and mattress, the fit is not comfortable.

After purchasing the best mini cribs, you need to maintain the crib. You should check the crib periodically. Tighten anything that is loose. You may also need to replace anything that is missing. Missing parts can cause danger to your baby. Remember to check the mattress regularly to ensure that it is not broken.

How To Find The Best Bed Wetting Alarm

Toilet training for children is very important so they can go to the toilet when needed. There are many ways that can be done by the parents. One of the popular ways is using bed wetting alarms. Bed wetting alarms are an item that produces auditory or physical sensation when responding to moisture. This alarm is placed in the child’s pajamas or underwear in order to know when the child wets himself/herself. This alarm is useful for toilet training.

How to use this alarm? Is it safe for your child? When you need to use the best bed wetting alarm for your child, you can keep reading this article.

Achieving the goal with this alarm cannot provide instants result. It may take several weeks. You should be patient when waiting for the result. You can get good results if you buy good items. So, you need to choose the items carefully. As we know that there are many options available in the market. Choosing the best one can be very hard for the first time buyer. There are many things that should be considered. You may need to make research in order to get the best bed wetting alarm. You can read the review in order to know the detail of each product. You can gather information from your friend or the internet. The store is also an important factor. Make sure that the store is reputable. You should be careful when buying online. You need to be a smart buyer. Gather much information before buying the alarm. If you do not buy the alarm from a reputable store, you may get bad items and you cannot get a warranty. Reputable stores commonly sell good quality bed wetting alarms. So, be careful when choosing the store.

When using the bed wetting alarm, you need to consider the position of the alarm. The alarm can be fastened to any underwear or specialized in certain underwear. If your children can use built-in sensors, you do not need to worry about the placement. If your children does not want to wear the sensor, you can choose a pad type alarm. The alarm will sound when there is wetness. There are several ways to stop the alarm. Built-in alarms can also vibrate like gentle shaking of shoulders. Some of the best bed wetting alarms requires two steps to turn off like removing the alarm from the wetness and then pressing the reset button.

This method will avoid an active sleeper from pulling off the sensor accidentally. There is also wireless alarms for the heavy sleeper. This alarm requires the user to get out of the bed to stop the alarm sound. The wireless alarm comes from separate units that are placed away from the sleeper. So, the sleeper should go to the unit to stop the alarm after triggering.  Unlike the wearable alarm, wireless alarms have manual volume control. The user can adjust the volume easily. Different alarm types hold the issue in different ways. You need to search for the benefits and drawbacks of each choice. The best choice is based on your need.